Explore health conditions medical supplies. Trusted products for effective management. Discover solutions for various health concerns.
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Natural l Tyrosine Supplement | 800mg L-tyrosine High Strength | Nootropic Dopamine Supplement | 60 capsules -1 per day | Mood Booster | Focus,…
- the world 1st’s 800mg tyrosine capsules from fermented corn and the only natural nootropic for dopamine
- tyrosine is a natural nutrient and the building block to dopamine. Dopamine is released when you derive pleasure from activities such as great food and accomplishment
- dopamine supplement – dopamine acts as a mood booster and brain alertness supplements may aid focus and motivation
- thyroid support – l-tyrosine is the precursor to your Thyroid hormone
- dopamine supplements are ideal for anybody with an interest in mental wellbeing, anybody looking to increase their dopamine levels
£24.99£29.99 -
Supersmart – Immune System – AHCC is a Very Powerful and widely-recognized immuno-Stimulant Supplement. 500 mg, 60 Capsules
- ???????? WHAT IS IT? Active Hexose Correlated Compound (AHCC) is the most popular immuno-stimulant supplement in Japan. We believe it is the most widely-recognized product in its field in the world.
- ???? AHCC is a proprietary extract of cultured Basidiomycetes mushroom mycelia. This hybrid mushroom is cultivated in a laboratory conforming to GMP and ISO 9100 & 22000 and HACCP standards. It contains a large number of active principles, including alpha- and beta-glucan derivatives which do not exist in traditional medicinal mushrooms. AHCC improves immune response through a number of mechanisms.
- ???? Take 1-2 vegetarian capsules a day.
- ???? Contain: Shiitake mushroom root extract standarized to 60% of Active Hexose Correlated Compound (AHCC) | Other ingredients: Acacia Gum | AHCC – Amino up Chemical Company Ltd. Japan.
- ???? Supersmart.com: Innovation and Excellence since 1992!
£52.44 -
pjur Light – Silicone-Based Personal Lubricant & Massage Gel – Light Formula for Extra-Long Lubrication and More Fun During Sex (100ml)
- SILICONE-BASED PERSONAL LUBRICANT WITH A LIGHT CONSISTENCY – Premium silicone-based personal lubricant. Extra-long-lasting lubrication, very efficient and feels great, not sticky on skin.
- IDEAL FOR EROTIC MASSAGES – The formula has a liquid consistency and can be easily spread over the body. The personal lubricant is a great all-rounder for erotic massages, vaginal and anal intercourse and masturbation.
- NATURALLY WITHOUT PRESERVATIVES – pjur LIGHT is made without perfume, added flavours or preservatives. Skin compatibility dermatologically tested.
- COMPATIBLE WITH CONDOMS – Free from oil and fat and compatible with condoms (latex condoms). Silicone is not absorbed by the skin, making it ideal for stimulating sex in the shower. Leaving you free to enjoy unfettered orgasms!
- 100% MADE IN GERMANY – The pjur name has been a byword for reliability, safety and »Made in Germany« since 1995. pjur’s vision is to improve the love lives and quality of life of people the world over.
£13.57 -
Fusion Allergy Day & Night Eye Gel – Preservative Free – for The Treatment of Dry, Irritated and Inflamed Eyes Due to Hayfever – 10ml
Fusion Allergy Day & Night Eye Gel – Preservative Free – for The Treatment of Dry, Irritated and Inflamed Eyes Due to Hayfever – 10ml : Amazon.co.uk: Beauty
£11.99 -
Fusion Allergy Eye Spray – Preservative Free – for Treatment and Care of Dry, Irritated or Inflamed Eyes Caused by Allergens or Dry Eye – 10ml
Fusion Allergy Eye Spray – Preservative Free – for Treatment and Care of Dry, Irritated or Inflamed Eyes Caused by Allergens or Dry Eye – 10ml : Amazon.co.uk: Beauty
£11.39 -
Fusion Allergy Eye Drops – Natural and Preservative Free – for The Treatment and Prevention of Symptoms That Airborne Allergens Can Cause The Eyes…
- DRUG-FREE – Fusion Allergy Eye Drops are a drug-free solution to providing symptom relief for the eyes from allergies such as hayfever
- PREVENTATIVE – These drops contains 1% Ectoin –thisis an ingredient that providesreliefby stabilising and protecting the cell membrane to prevent allergens from causing harm. This molecule helps to effectively reduce allergy symptoms such as itchy, red or watery eyes
- EASY-TO-USE – If not otherwise prescribed by your healthcare provider, simply apply 1-2 drops per eye several times per day
- CONVENIENT – The eye drops are preservative free and come in a handy single dose format for convenience to carry with you in your pocket or bag to use on-the-go when allergy symptoms strike
- FOR EVERYONE – Suitable from all ages and can be used by contact lens wearers
£9.99 -
pjur Analyse me! Relaxing – Silicone-Based Personal Lubricant for Comfortable Anal Sex – Extra-Long Lubrication (250ml)
- SILICONE-BASED PERSONAL LUBRICANT FOR COMFORTABLE ANAL SEX – Silicone-based anal personal lubricant (250 ml) for comfortable anal sex for men and women. Jojoba relaxes the anal muscle while the premium silicone ensures extra-long-lasting lubrication.
- WITH RELAXING JOJOBA – Its soothing and nurturing properties have a positive effect on sensitive anal mucous membranes and can make the skin noticeably soft and smooth.
- SPECIALLY FOR ANAL SEX – This personal lubricant is designed specifically for anal sex. It is made without perfume, added flavours or preservatives. Skin compatibility dermatologically tested.
- COMPATIBLE WITH CONDOMS – This personal lubricant is free from oil and fat and compatible with condoms (latex condoms). Leaving you free to enjoy unfettered anal sex.
- 100% MADE IN GERMANY – The pjur name has been a byword for reliability, safety and »Made in Germany« since 1995. pjur’s vision is to improve the love lives and quality of life of people the world over.
£24.12 -
Natural l Tyrosine Supplement | 800mg L-tyrosine High Strength | Nootropic Dopamine Supplement | 60 capsules -1 per day | Mood Booster | Focus,…
- the world 1st’s 800mg tyrosine capsules from fermented corn and the only natural nootropic for dopamine
- tyrosine is a natural nutrient and the building block to dopamine. Dopamine is released when you derive pleasure from activities such as great food and accomplishment
- dopamine supplement – dopamine acts as a mood booster and brain alertness supplements may aid focus and motivation
- thyroid support – l-tyrosine is the precursor to your Thyroid hormone
- dopamine supplements are ideal for anybody with an interest in mental wellbeing, anybody looking to increase their dopamine levels
£24.99£29.99 -
Zahler CandAid, Candida Support and Digestive Health Supplement, 2-Stage Delivery with Probiotics, 60 Timed Release Capsules
Bacillus Coagulans, Black Cumin Seed Oil, Oregano Oil, Thyme leaf Oil, Garlic Oil
£26.98 -
Savlon Antiseptic Cream, First Aid Treatment to cleanse cuts, grazes and minor wounds to help prevent infection, 100 g (Pack of 1)
- Helps cleanse and protect minor wounds from infection
- First aid treatment of superficial burns & scalds
- Prevention of infection on shaving cuts, blisters and sores
- Can also be used to cleanse and treat minor skin problems including chapped skin, spots and blackheads
£3.75£3.85 -
Airmax Nasal Dilator | Breathe Better with Airmax | Against Nasal Congestion – Sport Version – 2 Pack Medium, 6-Month Relief | Airmax is Used by…
- What is the Airmax Sport ? Airmax is a nasal dilator that opens the nose which improves the airflow. Airmax makes it easier to breathe during sport activities like biking, running and other endurance sports. Breathing in and out through the nose becomes easier when using the airmax. An independent study shows that the flow of air is optimized to 176% by using Airmax. Therefore, more oxygen is included in the lungs and this is your sports performance benefit.
- The effectiveness of the product. Airmax owes its effectiveness to the pushing force and direct widening of the narrowest part in the nose. As a result, you immediately benefit from using the product, which makes it easier to breathe directly through the nose before, during or after exercise.
- Why use the Airmax? People who use the product indicate that the airmax product makes it easier to breathe during exercise. The result for many is that sports performance is improved when using the AIrmax. In addition, users indicate that they have a lower heart rate, more energy and less fatigue.
- When should I use the Airmax? Airmax is useful for everyone. Both athletes and recreational use Airmax Sport during sport activities but also for a better sleep. If you have trouble breathing through the nose, a stuffy nose, or have difficulty performing an exercise because you are getting too little air.
- The Airmax product is safe and easy to use, with no side effects, it is comfortable and especially the Airmax is effective, the Airmax has two sizes small and medium, the most people use a medium. If you are unsure about the size, we recommend starting with the small. We recommend to replace an airmax after three months for the best results. See the instruction manual in the package. Airmax is completely compatible with the experts and ISO 13485, FDA Certification and the CE.
£12.95 -
Fusion Allergy Lozenges – Preservative and Sugar Free – Honey and Lemon Flavour – for Treatment and Prevention of Symptoms in The Mouth and Throat…
- Reduces allergic symptoms like a sore throat or itchy palate and allergic symptoms caused by airborne allergens like pollen, house dust or animal hair.
- Fusion Allergy Lozenges form a natural and moistening protective shield on irritated mucous membranes in the mouth and throat
- Based on 100% natural ingredients with a pleasant honey and lemon flavour.
- Drug-free, Preservative-free and Sugar-Free
- Suitable for ages 6 + and also suitable for vegetarians
£7.59 -
Japanese Ear Ringing Treatment Oil – All Natural Herbal Ear Ringing Remedy Drops,Tinnitus Relief Drops,Ear Wax Softener,for Hearing Loss, Eases…
- ????【Japanese Ear Ringing Treatment Oil】The Ear Ringing Treatment Oil will enhance blood flow and improve body function. It helps soothe the ear and helps with allergy, swelling, dryness, and pain. No more noise sounds!
- ????【100% plant-based Ear Treatment 】These therapeutic ear drops are made from natural active ingredients and are safe for the body. Gentle ear drops can provide temporary relief from tinnitus symptoms naturally.
- ????【Ear Ringing Remedy Drops】Japanese Ear Ringing Treatment Oil provides the action of homeopathic active ingredients in easy-to-use, soothing ear drops to help keep ears healthy and soothe sensitivity to address the afflictions of common earaches, discomfort, and Tinnitus related symptoms.
- ????【Easy to Use】1. Keep drops in the ear for 3 to 5 minutes by keeping the head tilted. 2. Any excess drops can be wiped away from the outer ear. 3. Use up to 4 times daily for no more than 48 hours.
- ????【Widely Applicable】Japanese Ear Ringing Treatment Oil relieves your suffering from tinnitus relief, ear ringing, hearing loss, ear swelling, and ear wax remover, itch relief drops & water drying ear oil. Anti-inflammatory properties also reduce swelling to relieve sinus pressure, swimmer’s ear & much more.
£3.87 -
High Strength 5htp Tablets | 100mg 5 htp per Tablet | 60 Tablets – 1 a Day | Serotonin Supplements | 1200mg Griffonia Seed Extract | Mood Booster |…
- High Strength 5HTP – single tablet dose – 1 x 100mg 5-htp tablet per day. Equivalent to 1200mg Griffonia seed extract
- Easy to Swallow – small, compact tablet containing 98% 5htp
- 5 htp is the building block to your feel-good chemical messenger.
- Mood boosting support for people who live a stressful lifestyle, work long hours, party long hours and struggle sleeping. Benefits may include anxiety relief, stress relief and mood. SEE BELOW FOR FURTHER DETAILS ????
£17.99 -
Supersmart – Pancreatin Supplement – Contain Synergistic Digestive Enzimes – Fully Supports Digestion and Improves The Body’s Absorption of…
- ???? WHAT IS IT? Pancreatin is a combination of enzymes in DR capsules with benefits for digestion and help fighting digestive problems.
- ???? WHAT ARE THE BENEFITS? Pancreatin consists primarily of proteases, amylases and lipases which may respectively help to break down protein, starch and fats into smaller elements. These enzymes act synergistically to fully support digestion and improve the body’s absorption of various nutrients from the alimentary bolus.
- ???? HOW TO TAKE IT? Take 2 capules a day.
- ???? CONTAIN: Porcine pancreatin (10X), Trypsin (1:75), Chymotrypsin | Other ingredients: Acacia gum, white rice flour.
- ???? Supersmart.com: Innovation and Excellence since 1992!
£25.55 -
INELDEA PEDIAKID APETITO Tone 125ML
- Naturally stimulates appetite and tone with extracts of phenogreek, turmeric, ginger and chicory, known to stimulate spirulina appetite and cress to revitalize the body an exclusive innovation: agave nectar from organic agriculture is especially recommended for children as it is made from natural, unrefined sugars with low glycemic index.
- Ingredientessyrup natural for children: 125 milliliters raspberries flavor appetite-tone combines the most effective natural active ingredients to stimulate appetite and promote weight gain.
- Its soft and perfectly assimilated formula is ideal for recovering energy naturally and in any circumstances every day.
- Syrup made from extracts of spirulina, turmeric, chicory, phenogreek, cress, ginger, copper and manganese.
£17.40£19.56 -
Savlon Advanced Healing Gel 50g, speeds up healing and reduces the likelihood of scarring
- Helps soothe pain
- Promotes faster healing
- Safe and effective for use on minor wounds, superficial burns and grazes
- Its hydro-active colloid gel creates optimal healing conditions to support the skin’s healing process.
£4.00£4.19 -
Airmax nasal dilators | 76% more air | Breathing aid through the nose | 2 Pack – size medium orange | anti snore device | More oxygen | Snoring…
- 76,1% MORE AIR | Airmax is a nasal dilator that dilates the narrowest part of the nose, thus improving airflow during inhalation and exhalation. You can use the Airmax anytime, anywhere to breathe better through the nose without nasal congestion. Multiple clinical studies have been conducted to show air max is very effective .This package contains two airmax classic medium orange. Airmax is fully designed and manufactured in the Netherlands and has been developed by ENT specialists.
- AIRMAX NASAL DILATORS place an outward force on the internal nasal walls, generating greater airflow through the nose. The function of airmax is unique; it immediately counteracts difficult breathing, giving you great benefit in different situations. Airmax is therefore a highly effective nasal dilator to improve breathing, use as breathe aid, sleep aid, stop snoring and many more benefits.
- DO YOU EVER SUFFER FROM A BLOCKED NOSE? In 75% of the cases, snoring is caused by nasal problems and is usually caused by narrowed airways. Once opened, by Airmax, the nose allows air to flow freely through the airway into the lungs. This prevents vibrations of the tissues in the nasal passages, which is usually the cause of snoring. That’s why airmax nasal dilators are the best snoring aids for men and anti snoring devices for women.
- OTHER INDICATIONS / SYMPTOMS to use airmax ? Snoring, bad night sleep, headeache, pregnancy snoring, stuffy nose, common cold or for example difference in air pressure during a flight. Scientific researches show, airmax nasal dilator increases airflow more than nasal strips. Airmax directly addresses the snoring problem instead of ear plugs which only reduce snoring sounds. People also prefer to use airmax instead of addicting nasal spray.
- SAFE AND EASY TO USE, there are no side effects, it is comfortable to wear and, most importantly, the Airmax works! Two sizes are available: small and medium. Most people use the medium size, but if this is too large for you, the small size should be fine. If you are unsure about the size, buy the trial pack. One Airmax Nasal Dilator will last for up to 3 months! Please read the instructions. Airmax is fully supported by specialists and is ISO 13485, FDA and CE certified.
£14.45 -
SUPVOX 30PCS Sponge Swab Disposable Medical Sponge Stick Tooth Mouth Cleaning Oral Care Tool (Pink)
- Ideal for patients, travelers and others who are not convenient to clean teeth.
- Moisten the foam tip with water or mouthwash to rub the teeth and gums.
- Perfect for kids and elders with cavities. Let these swabs help you to keep your teeth healthy!
- Soft enough, wont cause any pain when use.
- Each swab is sanitary and sterile, easy to carry.
£7.99£8.94 -
Supvox 200pcs Unflavored Disposable Oral Swabs Disposable Oral Care Sponge Swab Tooth Cleaning Tips (Pink)
- Simple 4 angle shaped with excellent touching feeling. Disposable for convenient and portable use.
- Safe, soft, sterile and unflavored oral swabs, using for the daily oral care and household supplies, electronic industry.
- Gently clean, moisten and refresh mouth, teeth and gums due to dental supplies, teeth sensitivity or disease, achieving the effect of the protection and cleaning of the oral care.
£16.99£18.99 -
Plaque Remover for Teeth, BUBPUP Tartar Remover for Teeth, Teeth Cleaning Kit, 3 Modes, USB Charging, Has 4 Replaceable Cleaning Heads, Home Oral Care
- ???? Teeth Cleaning Kit: Provides a complete set of tooth cleaning tools and accessories, including 1 dental mirror, 1 small wrench, 4 cleaning heads, 1 small plastic container
- ???? Safe to use: Teeth cleaning kit only works on the hard surface of the teeth, not for soft tissue and gums, LED lights illuminate blind spots, and auxiliary dental mirrors provide a clearer vision.
- ???? Rechargeable battery and LCD screen: Built-in rechargeable battery, one charge can support long-term operation, LCD display clearly communicates mode settings and charging progress bar, suitable for elderly adults and pets.
- ???? Easy to use: One button to open, easy to operate, there are 3 adjustable modes, adjust the intensity you want according to your needs
- ???? Excellent service: If you have any questions, you can contact us at any time, we will provide you with the best help
£32.99£45.99 -
pjur Analyse me! Relaxing – Silicone-Based Personal Lubricant for Comfortable Anal Sex – Extra-Long Lubrication (100ml)
- SILICONE-BASED PERSONAL LUBRICANT FOR COMFORTABLE ANAL SEX – Silicone-based anal personal lubricant (100 ml) for comfortable anal sex for men and women. Jojoba relaxes the anal muscle while the premium silicone ensures extra-long-lasting lubrication.
- WITH RELAXING JOJOBA – Its soothing and nurturing properties have a positive effect on sensitive anal mucous membranes and can make the skin noticeably soft and smooth.
- SPECIALLY FOR ANAL SEX – This personal lubricant is designed specifically for anal sex. It is made without perfume, added flavours or preservatives. Skin compatibility dermatologically tested.
- COMPATIBLE WITH CONDOMS – This personal lubricant is free from oil and fat and compatible with condoms (latex condoms). Leaving you free to enjoy unfettered anal sex.
- 100% MADE IN GERMANY – The pjur name has been a byword for reliability, safety and »Made in Germany« since 1995. pjur’s vision is to improve the love lives and quality of life of people the world over.
£13.46 -
pjur Light – Silicone-Based Personal Lubricant & Massage Gel – Light Formula for Extra-Long Lubrication and More Fun During Sex (250ml)
- SILICONE-BASED PERSONAL LUBRICANT WITH A LIGHT CONSISTENCY – Premium silicone-based personal lubricant (250 ml). Extra-long-lasting lubrication, very efficient and feels great, not sticky on skin.
- IDEAL FOR EROTIC MASSAGES – The formula has a liquid consistency and can be easily spread over the body. The personal lubricant is a great all-rounder for erotic massages, vaginal and anal intercourse and masturbation.
- NATURALLY WITHOUT PRESERVATIVES – pjur LIGHT is made without perfume, added flavours or preservatives. Skin compatibility dermatologically tested.
- COMPATIBLE WITH CONDOMS – Free from oil and fat and compatible with condoms (latex condoms). Silicone is not absorbed by the skin, making it ideal for stimulating sex in the shower. Leaving you free to enjoy unfettered orgasms!
- 100% MADE IN GERMANY – The pjur name has been a byword for reliability, safety and »Made in Germany« since 1995. pjur’s vision is to improve the love lives and quality of life of people the world over.
£22.16 -
pjur Original – Long-Lasting, Extra-Smooth Silicone-Based Lubricant and Massage Oil for Enhanced Pleasure – Latex Condom Compatible – Zero Odors,…
- PUMP UP YOUR PLAYTIME – Break free from simple satisfaction and explore a world of limitless fantasy. Elevate your pleasure and your wellbeing with your ORIGINAL silicone lube by pjur!
- ALL NIGHT LONG – Turn up the volume with just a few drops! Increase enjoyment of each moment with your non-absorbing liquid silicone lubricant that lingers on the skin for a smooth, long-lasting glide.
- PREMIUM TOUCH – Delight in undistracted sensation with an odorless, taste-free adult lubricant. Bask in the luxury of high-grade ingredients that leave skin soft without feeling sticky or tacky.
- PICK UP YOUR PLEASURE – Lose yourself in your favorite pastimes! Relish gratifying, continuous personal lubrication during solo or paired play. Fulfill your every fancy with the versatile formula that doubles as a massage oil.
- pjur PROMISE – As the leading, worldwide experts in sexual lubricants for over 25 years, we’re committed to purity, premium quality, and your ultimate satisfaction. We aim to please – and we do every time.
£22.52£28.33 -
CBDfx 2000mg CBD High Strength Flavoured CBD Oil Very Berry Vegan Non-GMO Broad Spectrum Blended with MCT Oil Improved Purity All Natural No THC…
- Each 30ml bottle contains 2000mg of premium CBD oil and Coconut derived MCT Oil, to help get the most out of our CBD. 100% free of Xylitol and THC.
- Pure, all-natural ingredients and rigorously tested premium CBD Hemp Oil using only the finest, non-GMO, and pesticide-free extract from our farms traceable from plant to bottle. Our flavourings are 100% natural ingredients, leaving your taste buds tingling with Very Berry!
- Each 30ml bottle typically lasts 30-40 days if used daily. Take CBD oil with or without food at any time of the day, our customers typically take it every evening.
- Comes in a glass bottle with a 0.75ml dropper for precise measurement. Drop oil beneath your tongue and hold for 1 minute before swallowing.
- This product is not suitable for persons aged under 18, not to be consumed by children. Keep out of reach of children. The FSA recommends not exceeding over 70mg of CBD per day. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
£17.75 -
Supersmart – Pancreatin Supplement – Contain Synergistic Digestive Enzimes – Fully Supports Digestion and Improves The Body’s Absorption of…
- ???? WHAT IS IT? Pancreatin is a combination of enzymes in DR capsules with benefits for digestion and help fighting digestive problems.
- ???? WHAT ARE THE BENEFITS? Pancreatin consists primarily of proteases, amylases and lipases which may respectively help to break down protein, starch and fats into smaller elements. These enzymes act synergistically to fully support digestion and improve the body’s absorption of various nutrients from the alimentary bolus.
- ???? HOW TO TAKE IT? Take 2 capules a day.
- ???? CONTAIN: Porcine pancreatin (10X), Trypsin (1:75), Chymotrypsin | Other ingredients: Acacia gum, white rice flour.
- ???? Supersmart.com: Innovation and Excellence since 1992!
-
INELDEA PEDIAKID APETITO Tone 125ML
- Naturally stimulates appetite and tone with extracts of phenogreek, turmeric, ginger and chicory, known to stimulate spirulina appetite and cress to revitalize the body an exclusive innovation: agave nectar from organic agriculture is especially recommended for children as it is made from natural, unrefined sugars with low glycemic index.
- Ingredientessyrup natural for children: 125 milliliters raspberries flavor appetite-tone combines the most effective natural active ingredients to stimulate appetite and promote weight gain.
- Its soft and perfectly assimilated formula is ideal for recovering energy naturally and in any circumstances every day.
- Syrup made from extracts of spirulina, turmeric, chicory, phenogreek, cress, ginger, copper and manganese.
£13.33 -
Savlon Advanced Healing Gel 50g, speeds up healing and reduces the likelihood of scarring
- Helps soothe pain
- Promotes faster healing
- Helps reduce the likelihood of scarring
- Safe and effective for use on minor wounds, superficial burns and grazes
- Its hydro-active colloid gel creates optimal healing conditions to support the skin’s healing process.
£3.97 -
CBDfx 1500mg CBD High Strength Mixed Berry Gummies 25mg CBD per Gummy 60x Bottle (30 Days)
- HIGH CBD CONTENT – Each gummy contains 25mg of CBD for a total of 1500mg per bottle and 50mg per dose
- EDIBLE CBD – Edible CBD gummies are great for those who aren’t a fan of using an oil tincture or do not like the taste left once using a CBD oil.
- ALL NATURAL INGREDIENTS – Our CBD Mixed berry flavoured food supplement pastilles with hemp extract has no corn syrup, no animal gelatin or artificial colourings.
- ORGANICALLY GROWN HEMP – All of our products have organically grown hemp from our industrial farms, our CBD is made to the finest standard.
- OVER 18S ONLY – This product is not suitable for persons aged under 18, not to be consumed by children. Keep out of reach of children. The FSA recommends not exceeding over 70mg of CBD per day. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.